How To Paddleboard

How To Stand UP Paddle Board?

 

Paddleboarding is fun and is pretty easy to learn so it gives everyone an accessible and pretty affordable way to get on the water!

Have laugh-out-loud fun with family and friends or just get away from the hustle and bustle and have some time to yourself in nature..

Which ever way you want to enjoy paddle boarding this is our ‘how to paddle guide with videos from SUP instructor Sam Ross..As well as links to SUP Safe from SUPboarder magazine.

SET UP AND LAUNCHING

set-up-and-launching-a-paddleboard

When learning how to paddle board it’s important to familiarise yourself with your SUP equipment before you hit the water. This video guides paddle board beginners through everything they need to know to about their paddle board and paddle including how to set them up correctly and how to launch safely.

This video also demonstrates one of the most important paddle board techniques – the prone position. This position is used when launching and landing, as well as for rescue and also if we have any problems on the water. Once the basics of prone have been learnt you can progress to. This video guides paddle board beginners through everything they need to know.

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PADDLING ON YOUR KNEES

PADDLEBOARDING-ON-YOUR-KNEES

Once launched, the next paddle board technique to master is paddling on your knees. This video guides you through your first few paddle strokes on your knees, introduces you to the basics of paddle technique and also how to turn the board.

Once you are comfortable with knee paddling and have control of the paddle board you can progress onto your feet and begin basic paddling.

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BASIC PADDLING

BASIC PADDLING

Having mastered the basics of paddle technique whilst paddling on your knees, you’re ready to progress to standing and finding your balance on your stand up paddle board. In this video we look at basic SUP techniques which form the foundation of everything else to come.

The key elements of the basic paddle stroke are the same as on the knees and expert SUP instructor Sam Ross guides you through the essential stand up paddle board techniques which will ensure you have both a fun and safe time on the water.

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STEP BACK TURN

STEP BACK TURNs ON A PADDLEBOARD

One of the more advanced stand-up paddle board techniques, the step-back turn is a great way of turning around quickly. In this video, Sam Ross demonstrates the key elements of this manoeuvre and gives you plenty of tips to help you master it.

Before you initiate the step back turn, ensure that the paddle is on your leash side.

Your non-leash foot moves into the middle of the board and you step back with your leash foot. To make the board turn, take wide strokes on the leash side, the more you weight the back foot the sharper the turn.

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Paddleboard Safety Videos by SUPboarder Magazine

Paddleboard Safety Videos by SUPboarder Magazine

Standup Paddleboarding (SUP) is an amazing way to get out on the water and enjoy the great outdoors. It’s easy to learn and can be great fun for all ages and abilities.

You don’t need a lot of expensive equipment and you can do it on your own or with others. The simplicity of SUP is what makes it so appealing to many.

But have you considered the potential risks associated with SUP? And do you know how you can help keep yourself and others safe when paddling?

Use the SUP safe checklist and videos below to learn more about how best to plan for your paddle. Be prepared, have fun and stay safe...

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As a dedicated paddle board store, we know our stuff. If you have any questions at all about what iSUP would be best for you, please don't hesitate to get in touch.